Over 100 athletes placed on National Teams, including Olympic Teams in 2008, 2020 and 2024

Meet Jenn Tregale

  • 20-year Head Coach of Calgary Aquabelles
  • 2007 to 2018 Canadian National Team Coach
  • Level 4 NCCP Coach
  • One of the founders of HOW Coaches
  • Coached multiple athletes to scholarships worth upwards of $250,000 USD to programs at Stanford, Ohio State, Incarnate World and Texas Womens Universities

Specializing In:

  • Choreography and routine creation
  • Consulting for clubs for planning, periodization, organization
  • Mentoring for coaches
  • Camp coaching
  • Conference sessions
  • Seminars/webinars
  • Music selection
  • HOW Coaching
  • Inspiring athletes
  • Global setting with athletes
  • Working with parents

What Coaches Say

Working with Jenn is an all around fantastic experience. She ensures you’re a part of her process and design of a routine, constantly checks in with you and brings a wealth of knowledge. She is willing and able to help with just about anything, even on a time crunch. And to top it off she is an absolute riot. Would highly recommend working with her!
A.A.
As a coach looking to take their team to the "next level", hiring Jenn was an obvious choice. We've been trying to emulate the Calgary Aquabelles for years! Collaborating with Jenn has been a rewarding experience for the athletes, as well as myself and the rest of the coaching team. Jenn is a master at creating an environment that demands hard work but is also balanced with fun and a lot of laughs. We always look forward to our camps with Jenn :) She has given us so much confidence and helped us believe we can reach that next level and achieve our goals. Working with Jenn is a truly rewarding experience, and I can't recommend her enough for anyone looking to elevate their choreography or any other artistic swimming skills.
A.M.